This new large-scale spiritual awakening is occurring primarily not within the confines of the established religions, but outside of those structures. Some of it, however, is also happening within the existing churches and religious institutions wherever the members of those congregations do not identify with rigid and exclusive belief systems whose unconscious purpose is to foster a sense of separation on which the egoic mind structures depend for their survival.

Work to recognize the primary importance of the present moment.

A practice can be helpful, but didn't the Buddha compare it to a raft, suggesting it be abandoned when you reach the other shore?

If you are not living this moment, you are not really living.

Any action is often better than no action, especially if you have been stuck in an unhappy situation for a long time. If it is a mistake, at least you learn something, in which case it's no longer a mistake. If you remain stuck, you learn nothing.

Feel the Aliveness within your Body. That anchors You in the Now.

Everything is shown up by being exposed to the light, and whatever is exposed to the light itself becomes light.