The quality of your consciousness at this moment is what shapes the future — which, of course, can only be experienced as the Now

Enthusiasm cannot be a continuous state. It comes in waves.

We can't escape from the world anymore; we can't escape from the mind. We need to enter surrender while we are in the world. That seems to be the path that is effective in the world that we live in now.

Stress means there is something wrong, and you are not aligned with life.

Internal and external are ultimately one. When you no longer perceive the world as hostile, there is no more fear, and when there is no more fear, you think, speak and act differently. Love and compassion arise, and they affect the world.

If people believe the world is here to satisfy them, whenever they begin to encounter their limitations, they become unhappy.

We get lost in doing, thinking, remembering, anticipating - lost in a maze of complexity and a world of problems. Nature can show us the way home, the way out of the prison of our own minds.