Stress means there is something wrong, and you are not aligned with life.

It takes practice to hear your true desires. Your passion will often come as a whisper or serendipitous event that reminds you of what's important and what makes you happy.

Practice presence -- embrace the place where life happens.

The next step in human evolution is to transcend thought. This is now our urgent task. It doesn't mean not to think anymore, but simply not to be completely identified with thought, possessed by thought.

All negativity is caused by an accumulation of psychological time and denial of the present.

The fires of suffering become the light of consciousness.

True salvation is freedom from negativity.