Some people get attached to their practice. They get good at it, but even becoming a good meditator can become a hindrance.

I teach that we must go beyond pure ego-consciousness and move to a new manifestation of energy karma force.

Give up waiting as a state of mind. When you catch yourself slipping into waiting...snap out of it. Come into the present moment. Just be and enjoy being.

Can you look without the voice in your head commenting, drawing conclusions, comparing, or trying to figure something out?

You cannot give your full attention to something, and at the same time resist it.

On the deepest level, what I know for sure is that who I am, essentially, is consciousness and consciousness is timeless and it transcends the body; it transcends the psychological "me," the egoic self. Everybody can know themselves as consciousness.

If you can get the inside right, the outside will fall into place.