"Going with the flow" is for some people an excuse for not taking action and it refers usually to one's life situation.

When you continuously know and sense yourself as the space of consciousness rather than what appears in consciousness - sense perceptions, thoughts, emotions - then it can be said that you are enlightened... except that you wouldn't think or speak of yourself as 'enlightened', because that would instantly create another mind-based conceptual identity and so it would be the end of 'your' enlightenment.

Hang on to the inner body, let it be the anchor, then you're present. If they say something challenging and you lose it again, pause, and anchor again. Practice, practice, continuous practice-becaus e when you're in touch with the inner body, spaciousness arises.

When work is no more than a means to an end, it cannot be of high quality.

Only if you resist what happens are you at the mercy of what happens, and the world will determine your happiness and unhappiness

All you can do is create a space for transformation to happen, for grace and love to enter.

Stressful energy arises when you think some future moment is more important than the present moment, and the doing becomes only a means to an end.