"Going with the flow" is for some people an excuse for not taking action and it refers usually to one's life situation.

Use whatever challenge comes into your life as a kind of fuel for the flame of consciousness. That is done through surrender to what is. Some people may need more of that than others. If you choose presence in your daily life you may not need the drastic challenges.

When you listen to a thought, you are aware not only of the thought but also of yourself as the witness of the thought. A new dimension of consciousness has come in.

Allow your dog to take you for a walk every day. It's good for the body and it's good for the soul.

If you are content with being nobody in particular, content not to stand out, you align yourself with the power of the universe. What looks like weakness to the ego is in fact the only true strength. This spiritual truth is diametrically opposed to the values of our contemporary culture and the way it conditions people to behave.

Nations consist of individuals. It is for every individual to bring in a different quality - the quality of awakened consciousness - into their lives.

Neither failure nor success has the power to change your inner state of Being.