Worry pretends to be necessary but serves no useful purpose

The ego tends to equate having with Being: I have, therefore I am. And the more I have, the more I am. The ego lives through comparison. How you are seen by others turns into how you see yourself.

It seems that most people need to experience a great deal of suffering before they will relinquish resistance and accept - before they will forgive.

You create a good future by creating a good present.

The equivalent of external noise is the inner noise of thinking. The equivalent of external silence is inner stillness.

The Truth is inseparable from who you are. Yes, you are the Truth. If you look for it elsewhere, you will be deceived every time.

The dog is still in the natural state. And you can easily see that, because you have problems and your dog doesn't. And while your happy moments may be rare, your dog celebrates life continuously.