Anxiety checks learning. A feeling of well being and respect stimulates an alert mind.

Psychotherapy can be one of the greatest and most rewarding adventures, it can bring with it the deepest feelings of personal worth, of purpose and richness in living.

If you are a parent it helps if you are a grown-up.

Although there are real hazards in saying yes to life, they are inconsequential when compared to the regrets that come with saying "no".

We all wanted babies - but did any of us want children?

Depression occurs when you are not being yourself. You're probably doing things you don't want to do.

It helps parents to feel better if we remind them of our failures with them! And how they turned out just fine despite our imperfections.... We never get over needing nurturing parents. The more we comfort our own adult children, the more they can comfort our grandchildren.