People throw away what they could have by insisting on perfection, which they cannot have, and looking for it where they will never find it

There is no occasion when meals should become totally unimportant. Meals can be very small indeed, very inexpensive, short times taken in the midst of a big push of work, but they should be always more than just food.

If you have been afraid that your love of beautiful flowers and the flickering flame of the candle is somehow less spiritual than living in starkness and ugliness, remember that He who created you to be creative gave you the things with which to make beauty and the sensitivity to appreciate and respond to His creation.

If children haven't been read to, they don't love books. They need to love books, for books are the basis of literature, composition, history, world events, vocabulary, and everything else.

People throw away what they could have by insisting on perfection, which they cannot have, and looking for it where they will never find it

There are various art forms we may or may not have talent for, may or may not have time for, and we may or may not be able to express ourselves in, but we ought to consider this fact-that whether we choose to be an environment or not, we are. We produce an environment other people have to live in. We should be conscious of the fact that this environment which we produce by our very 'being' can affect the people who live with us or work with us.

Food cannot take care of spiritual, psychological and emotional problems, but the feeling of being loved and cared for, the actual comfort of the beauty and flavour of food, the increase of blood sugar and physical well-being, help one to go on during the next hours better equipped to meet the problems (p. 124).