The simple act of caring is heroic.

Courage is just fear, plus prayers, plus understanding.

Some days it is a heroic act just to refuse the paralysis of fear and straighten up and step into another day.

In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday.

Sometimes you have to be selfish to be selfless.

Let us begin by doing our best to do our best, every single time, no matter what, forever.

The simple act of caring is heroic.