On a level of simple personal survival, understanding and forgiveness are crucial... whether in an intimate personal relationship or on a global level.

In times of life crisis, whether wild fires or smoldering stress, the first thing I do is go back to basics... am I eating right, am I getting enough sleep, am I getting some physical and mental exercise everyday.

The simple act of caring is heroic.

Let us begin by doing our best to do our best, every single time, no matter what, forever.

On a level of simple personal survival, understanding and forgiveness are crucial... whether in an intimate personal relationship or on a global level.

Fear is the only true enemy, born of ignorance and the parent of anger and hate.

Courage is just fear, plus prayers, plus understanding.