The things we think about, brood on, dwell on, and exult over influence our life in a thousand ways. When we can actually choose the direction of our thoughts instead of just letting them run along the grooves of conditioned thinking, we become the masters of our own lives.

The real essentials of life - compassion, kindness, good will, forgiveness - are what is fundamental to living as a true human being.

The things we think about, brood on, dwell on, and exult over influence our life in a thousand ways. When we can actually choose the direction of our thoughts instead of just letting them run along the grooves of conditioned thinking, we become the masters of our own lives.

Mastery does not come from dabbling. We have to be prepared to pay the price. We need to have the sustained enthusiasm that motivates us to give our best.

Do not feed your ego and your problems with your attention. ...Slowly, surely, the ego will lose weight, until one fine day it will be nothing but a thin ghost of its former self. You will be able to see right through it, to the divine presence that shines in each of us.

At the beginning of every winter people are careful to install storm windows. These extra panes of glass protect their houses against the bitter winds. We do something very similar to protect our minds through the practice of meditation.

International war is the sum total of millions of individual wars, raging in the minds of the people, between what is selfish and what is selfless. To the extent that you and I develop selflessness in our own hearts, to that extent we contribute to peace in our family, community, country, and world.