Every human heart has a deep need to love - to be in love, really, with all of life. This is the kind of love that comes when the mind is still. . . . Be still and know that we are all Godโs children; then you will be in love with all.
Eknath EaswaranWhen we are at home with ourselves, we are at home everywhere in the world. When we have found peace within ourselves, peace and love follow us wherever we go.
Eknath EaswaranThe eye cannot see it; the mind cannot grasp it. The deathless Self (the Supreme Soul or God) has neither caste nor race, Neither eyes, nor ears, nor hands, nor feet, Sages, this Self is infinite, present in the great and in the small, Everlasting and changeless, the source of life.
Eknath EaswaranEventually, meditation will make our mind calm, clear, and as concentrated as a laser which we can focus at will. This capacity of one-pointed attention is the essence of genius. When we have this mastery over attention in everything we do, we have a genius for life.
Eknath EaswaranWherever people gather for selfless ends, there is a vast augmentation of their individual capacities. Something wonderful, something momentous happens. An irresistible force begins to move, which, though we may not see it, is going to change our world. In this lies the power and the meaning of spiritual companionship.
Eknath EaswaranI have never been able to understand the compelling phrase, 'keeping up with the Joneses.' It does not matter very much whether I keep up with Tom Jones or anybody else; what is important is to keep up with myself by making my today a little better than my yesterday.
Eknath EaswaranWe have no need to teach pure motives to the mind. All that is necessary to make the mind pure is to undo the negative conditioning to which it has been subjected; then we will be left with Pure, Unconditioned Awareness.
Eknath EaswaranIn the spiritual lore of India there is a story that the Lord whispered only one word in our ears when he sent us into the world: 'Give.' Give freely of your time, your talent, your resources; give without asking for anything in return. This is the secret of living in joy and security.
Eknath EaswaranAs the web issues out of the spider, As plants sprout from the earth, As hair grows from the body, even so, The sages say, this universe springs from, The deathless Self (the Supreme Soul), the source of life.
Eknath EaswaranThere are three kinds of violence: one, through our deeds; two, through our words; and three, through our thoughts. โฆThe root of all violence is in the world of thoughts, and that is why training the mind is so important.
Eknath EaswaranThe spiritual life is a call to action. But it is a call to ... action without any selfish attachment to the results.
Eknath EaswaranWhatever we have done, we can always make amends for it without ever looking back in guilt or sorrow.
Eknath EaswaranWhenever you are angry or afraid, nervous or worried or resentful, repeat the mantram until the agitation subsides. The mantram works to steady the mind, and all these emotions are power running against you, which the mantram can harness and put to work for you.
Eknath EaswaranIt is not action or effort that we must surrender; it is self-will, and this is terribly difficult. You must do your best constantly, yet never allow yourself to become involved in whether things work out the way you want.
Eknath EaswaranMy grandmother lived in a universe filled with life. It was impossible for her to conceive of any creature - even the smallest insect, let alone a human being - as insignificant. In every leaf, flower, animal, and star she saw an expression of a compassionate universe, whose laws were not competition and survival of the fittest but cooperation, artistry and thrift. . . .
Eknath EaswaranIt may sound paradoxical, but however tight our schedule, however many things clamor to be done, we don't need to hurry. If we can keep our mind calm and go about our business with undivided attention, we will not only accomplish more but we'll do a better job - and find ourselves more patient, more at peace.
Eknath EaswaranThe ancestor of every destructive action, every destructive decision, is a negative thought.
Eknath EaswaranThe real essentials of life - compassion, kindness, good will, forgiveness - are what is fundamental to living as a true human being.
Eknath EaswaranThe Sufis advise us to speak only after our words have managed to pass through three gates. At the first gate, we ask ourselves, 'Are these words true?' If so, we let them pass on; if not, back they go. At the second gate, we ask, 'Are the necessary?' At the last gate, we ask, 'Are they kind?'
Eknath EaswaranAt the beginning of every winter people are careful to install storm windows. These extra panes of glass protect their houses against the bitter winds. We do something very similar to protect our minds through the practice of meditation.
Eknath EaswaranIn the Confucian tradition is a simple formula that appeals to me deeply: 'If there is righteousness in the heart, there will be beauty in the character. If there is beauty in the character, there will be harmony in the home. If there is harmony in the home, there will be order in the nation. If there is order in the nation, there will be peace in the world.' I urge everyone to reflect deeply on these words, as simple as they are profound.
Eknath EaswaranWe have to have a purpose greater than the endless struggle to satisfy personal desires.
Eknath EaswaranToday, everything I do from morning meditation on - eating breakfast, going for a walk, writing, reading, even recreation - is governed by one purpose only: how to give the very best account of my life that I can in the service of all.
Eknath EaswaranWe look at the world through our likes and dislikes, hopes and fears, opinions and judgments. We want everyone to behave as we think they should; otherwise we get agitated. But we are here to accept the world as it is, even as we work to make it better.
Eknath EaswaranLasting change happens when people see for themselves that a different way of life is more fulfilling than their present one.
Eknath EaswaranBy removing that which is petty and self-seeking, we bring forth all that is glorious and mindful of the whole.
Eknath EaswaranLove is so exquisitely elusive. It cannot be bought, cannot be badgered, cannot be hijacked. It is available only in one rare form: as the natural response of a healthy mind and healthy heart.
Eknath EaswaranBeneath the surface level of conditioned thinking in every one of us there is a single living spirit. The still small voice whispering to me in the depths of my consciousness is saying exactly the same thing as the voice whispering to you in your consciousness. 'I want an earth that is healthy, a world at peace, and a heart filled with love.' It doesn't matter if your skin is brown or white or black, or whether you speak English, Japanese, or Malayalam - the voice, says the Gita, is the same in every creature, and it comes from your true self.
Eknath EaswaranAs we get deeper, we move closer and closer to other people; we feel closer to life as a whole.
Eknath EaswaranInstead of looking at difficulties as deprivations, we can learn to recognize them as opportunities for deepening and widening our love.
Eknath EaswaranAn unhurried mind brings the capacity to make wise choices every day - choices of how we use our time, of where we place our resources and our love. I am not just talking about avoiding the rat race, but about a life full of an artistic beauty - a life that has almost vanished from modern civilization, but is quite within the reach of everyone.
Eknath EaswaranWhen mystics use the word love, they use it very carefully - in the deeply spiritual sense, where to love is to know; to love is to act. If you really love, from the depths of your Consciousness, that love gives you a native wisdom. You perceive the needs of others intuitively and clearly, with detachment from any personal desires; and you know how to act creatively to meet those needs, dexterously surmounting any obstacle that comes in the way. Such is the immense, driving power of love.
Eknath EaswaranMeditation is warm-up exercise for the mind, so that you can jog through the rest of the day without getting agitated or spraining your patience.
Eknath EaswaranImagine a hot tub for the mind. That is what meditation is; it can bathe your mind in relaxing thoughts.
Eknath EaswaranTo be secure everywhere is the mark of sophistication, to be unshakable is the mark of courage, to be permanently in love with every person is the mark of masculinity or femininity, to forgive is the mark of strength, to govern our senses and passions is the mark of freedom.
Eknath EaswaranThe things we think about, brood on, dwell on, and exult over influence our life in a thousand ways. When we can actually choose the direction of our thoughts instead of just letting them run along the grooves of conditioned thinking, we become the masters of our own lives.
Eknath EaswaranExcitement and depression, fortune and misfortune, pleasure and pain are storms in a tiny private, shell-bound realm - which we take to be the whole of existence. Yet we can break out of this shell and enter a new world.
Eknath EaswaranActivity is not achievement. It is not enough to rush about beginning a lot of things and keeping busy. A well-spent life is one that rounds out what it has begun.
Eknath EaswaranPatience can't be acquired overnight. It is just like building up a muscle. Every day you need to work on it.
Eknath EaswaranThe earth was our home, she would have said, but no less was it home to the oxen that pulled our plows or the elephants that roamed in the forest and worked for us. They lived with us as partners whose well-being was inseparable from our own.
Eknath EaswaranDon't think the purpose of meditation is to go deep into consciousness, wrap a blanket around yourself, and say, 'How cozy! I'm going to curl up in here by myself; let the world burn.' Not at all. We go deep into meditation so that we can reach out further and further to the world outside.
Eknath EaswaranAs meditation deepens, compulsions, cravings and fits of emotion begin to lose their power to dictate our behavior. We see clearly that choices are possible; we can say yes or we can say no. It is profoundly liberating.
Eknath EaswaranMastery does not come from dabbling. We have to be prepared to pay the price. We need to have the sustained enthusiasm that motivates us to give our best.
Eknath EaswaranThere is a close relationship between a house full of possessions and a heart full of desires, between a cluttered closet and a crowded schedule, between having no place to put possessions and having no priorities for our life. These are precious clues. They remind us to slow down, to live in the present, to reduce the desires that drain our vitality, to clarify priorities so we can give our time and attention to what matters most. Tragically, in the press of modern life, we have managed to get backwards one of life's most vital truths: people are to be loved; things are to be used.
Eknath Easwaran