Through meditation and by giving full attention to one thing at a time, we can learn to direct attention where we choose.
Eknath EaswaranLove is so exquisitely elusive. It cannot be bought, cannot be badgered, cannot be hijacked. It is available only in one rare form: as the natural response of a healthy mind and healthy heart.
Eknath EaswaranHuman relationships are the perfect tool for sanding away our rough edges and getting at the core of divinity within us.
Eknath EaswaranImagine a hot tub for the mind. That is what meditation is; it can bathe your mind in relaxing thoughts.
Eknath EaswaranAn unhurried mind brings the capacity to make wise choices every day - choices of how we use our time, of where we place our resources and our love. I am not just talking about avoiding the rat race, but about a life full of an artistic beauty - a life that has almost vanished from modern civilization, but is quite within the reach of everyone.
Eknath Easwaran