At the beginning of every winter people are careful to install storm windows. These extra panes of glass protect their houses against the bitter winds. We do something very similar to protect our minds through the practice of meditation.
Eknath EaswaranThe real essentials of life - compassion, kindness, good will, forgiveness - are what is fundamental to living as a true human being.
Eknath EaswaranInternational war is the sum total of millions of individual wars, raging in the minds of the people, between what is selfish and what is selfless. To the extent that you and I develop selflessness in our own hearts, to that extent we contribute to peace in our family, community, country, and world.
Eknath Easwaran