A calm mind releases the most precious capacity a human being can have: the capacity to turn anger into compassion, fear into fearlessness, and hatred into love.
Eknath EaswaranOur deepest need is for the joy that comes with knowing we are of genuine use to others.
Eknath EaswaranLasting change happens when people see for themselves that a different way of life is more fulfilling than their present one.
Eknath EaswaranTo enjoy anything, we cannot be attached to it... What we usually try to do is capture any joy that comes our way before it can escape... We try to cling to pleasure, but all we succeed in doing is making ourselves frustrated because, whatever it promises, pleasure simply cannot last. But if I am willing to kiss the joy as it flies, I say, "Yes, this moment is beautiful. I won't grab it. I'll let it go."
Eknath Easwaran