I typically enjoy a beautiful beach destination, as I find the water and sand to be the most replenishing.

Girls' inner critics are starting to reveal themselves at a younger and younger age. And body image issues are an aspect of their lives which is causing them low self esteem and day-to-day suffering.

No movie influenced me more to go after my dreams than 'Flashdance.' After seeing it, I took 15 dance lessons a week. I cut all my sweatshirts. I did the 'Maniac' thing.

For me, as an actress, being a dancer has helped me. I've done it with my feet bloody.

I noticed that no matter where I went in the country, there was this group of questions that got asked. I would track them and keep them in categories. Like body image, school, family, friendship, you name it, the emotional life of a teenage girl.

One thing I've learned: My intentions are clear in terms of quality.

Ask Elizabeth is a community of voices, it's not me standing on a podium telling people how to run their lives, it's girls helping each other sharing their wisdom and advice and I create a space for them to do it.