I typically enjoy a beautiful beach destination, as I find the water and sand to be the most replenishing.

I had to make some drastic choices to avoid losing myself.

My mission is to give girls the tools to be able to blossom into their best selves.

I typically enjoy a beautiful beach destination, as I find the water and sand to be the most replenishing.

For me, as an actress, being a dancer has helped me. I've done it with my feet bloody.

Girls are so often pitted against each other as enemies or adversaries. We even see it in 'Us' magazine: Who wore it better?

I noticed that no matter where I went in the country, there was this group of questions that got asked. I would track them and keep them in categories. Like body image, school, family, friendship, you name it, the emotional life of a teenage girl.