No one goes unscathed, we all go through things. We just can't let people's nasty words become our beliefs about ourselves, you know?

No one goes unscathed, we all go through things. We just can't let people's nasty words become our beliefs about ourselves, you know?

Everyone just talks about the problems our teenage girls are facing and what they're dealing with. But there was, to me, a void in how they were being served or helped. I thought, 'Wow, I'd love to create something.

I was raised really, really healthy, pretty much vegetarian and a very clean lifestyle, I don't smoke, I don't drink. I'm more addicted to the things that make me feel good - endorphins after working out.

Ask Elizabeth is a community of voices, it's not me standing on a podium telling people how to run their lives, it's girls helping each other sharing their wisdom and advice and I create a space for them to do it.

I tell girls, 'If you're tall and feel too tall, the answer is to be taller.'

I typically enjoy a beautiful beach destination, as I find the water and sand to be the most replenishing.