The Yogic sages say that all the pain of a human life is caused by words, as is all the joy. We create words to define our experience and those words bring attendant emotions that jerk us around like dogs on a leash. We get seduced by our own mantras (I'm a failure I'm lonely I'm a failure I'm lonely) and we become monuments to them. To stop talking for a while, then, is to attempt to strip away the power of words, to stop choking ourselves with words, to liberate ourselves from our suffocating mantras.

Every intimacy carries secreted somewhere below its initial lovely surfaces, the ever-coiled makings of complete catastrophe.

They say that there are three kinds of people in the world. There are people who never learn one way or another anything; there are people who learn from their own mistakes, eventually and with great pain; and then there are the really wise people who learn from other people's mistakes and spare themselves the suffering.

Don't be afraid. Don't be daunted. Just do your job. Continue to show up for your piece of it, whatever that might be.

Travel is similar to therapy. You can go to the best psychologist in the world for ten years. If you don't feel like actively shifting anything in your life, there is nothing that person can do to change you.

Americans have an inability to relax into sheer pleasure.Ours is an entertainment seeking-nation, but not necessarily a pleasure-seeking one....This is the cause of that great sad American stereotype- the overstressed executive who goes on vacation, but who cannot relax.

Big deal. So you fell in love with someone. Don’t you see what happened? This guy touched a place in your heart deeper than you thought you were capable of reaching, I mean you got zapped, kiddo. But that love you felt, that’s just the beginning. You just got a taste of love. That’s just limited little rinky-dink mortal love. Wait till you see how much more deeply you can love than that. Heck, Groceries—you have the capacity to someday love the whole world. It’s your destiny. Don’t laugh.