I am burdened with what the Buddhists call the monkey mind. The thoughts that swing from limb to limb, stopping only to scratch themselves, spit and howl. My mind swings wildly through time, touching on dozens of ideas a minute, unharnessed and undisciplined. You are, after all, what you think. Your emotions are the slaves to your thoughts, and you are the slave to your emotions.
Elizabeth GilbertThis is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, so that we don't have to haul those feelings around with us forever, weighing us down. We all need such places of ritual safekeeping. And I do believe that if your culture or tradition doesn't have the specific ritual you are craving, then you are absolutely permitted to make up a ceremony of your own devising, fixing your own broken-down emotional systems with all the do-it-yourself resourcefulness of a generous plumber/poet.
Elizabeth GilbertThere was really only one person who - and I remember to this day - he was a fireman, and he said, "You'll never know what you'll do when you're in a fire." Everyone else was like: "I don't care; I would have saved my children; I could have done it. Even if I was asleep I would have woken up and saved my children." But the fireman said, "You never know what's going to happen unless you're in there."
Elizabeth GilbertI've always been afraid of saying no to people because I don't want them to be disappointed and dislike me.
Elizabeth Gilbert