What Richard is talking about is instead admitting to the existence of negative thoughts, understanding where they came from and why they arrived, and then - with great forgiveness and fortitude - dismissing them.
Elizabeth GilbertMarriage is an ongoing, centuries-long social experiment that is mostly controlled by the individuals in the relationships who insist on determining what the relationship terms are going to be. And that's why the terms of marriage change with every century and decade. We're shaping it from the inside. Marriage endures because it evolves. Obviously it does. None of us would accept marriage on its 13th century terms, not even the most conservative people...
Elizabeth GilbertWhen it seemed like I was going to really have to be there at Todd's [Willingham] execution, I don't think I could have done it. I think I began to distance myself. I didn't visit as often; I didn't write as often. This was kind of after my conversation with [fire science expert] Gerald Hurst. And the [car] accident made sure that I didn't have to go up there. But I think he and I both shared that.
Elizabeth Gilbert