The Yogic sages say that all the pain of a human life is caused by words, as is all the joy. We create words to define our experience and those words bring attendant emotions that jerk us around like dogs on a leash. We get seduced by our own mantras (I'm a failure I'm lonely I'm a failure I'm lonely) and we become monuments to them. To stop talking for a while, then, is to attempt to strip away the power of words, to stop choking ourselves with words, to liberate ourselves from our suffocating mantras.
Elizabeth GilbertI do forget sometimes how much it means for certain men—for certain people—to be able to provide their loved ones with material comforts and protection at all times. I forget how dangerously reduced some men can feel when that basic ability has been stripped from them. I forget how much that matters to men, what it represents.
Elizabeth GilbertI've never seen any life transformation that didn't begin with the person in question finally getting tired of their own bullshit.
Elizabeth GilbertI remember asking myself one night, while I was curled up in the same old corner of my same old couch in tears yet again over the same old repetition of sorrowful thoughts, 'Is there ANYTHING about this scene you can change, Liz?' And all I could think to do was stand up, whle still sobbing, and try to balance on one foot in the middle of the living room. Just to prove that - while I couldn't stop the tears or change my dismal interior dialogue - I was not yet totally out of control: at least I could cry hysterically while balanced on one foot.
Elizabeth Gilbert