Women come into marriage with great inflated expectations for what they want this relationship to be, and men don't give it that much thought. Men come into it with reluctance about being capsized or trapped or whatever their fear is. When you check in later, women are disappointed because their expectations have not come to pass, and men are pleasantly surprised.
Elizabeth GilbertWhy they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. Even smile in your liver. Practice tonight at hotel. Not to hurry, not to try too hard. Too serious, you make you sick. You can calling the good energy with a smile. (From Ketut Liyer, the Balinese healer)
Elizabeth GilbertI am burdened with what the Buddhists call the 'monkey mind' -- the thoughts that swing from limb to limb, stopping only to scratch themselves, spit and howl.
Elizabeth GilbertThis is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, so that we don't have to haul those feelings around with us forever, weighing us down. We all need such places of ritual safekeeping. And I do believe that if your culture or tradition doesn't have the specific ritual you are craving, then you are absolutely permitted to make up a ceremony of your own devising, fixing your own broken-down emotional systems with all the do-it-yourself resourcefulness of a generous plumber/poet.
Elizabeth Gilbert