The best we can do then, in response to our incomprehensible and dangerous world, is to practice holding equilibrium internally - no matter what insanity is transpiring out there.
Elizabeth GilbertThat's just your ego, trying to make sure it stays in charge. This is what ego does. It keeps you feeling separate, keeps you with a sense of duality, tries to convince you that you're flawed and broken and alone instead of whole.
Elizabeth Gilbert