What Richard is talking about is instead admitting to the existence of negative thoughts, understanding where they came from and why they arrived, and then - with great forgiveness and fortitude - dismissing them.
Elizabeth GilbertYou are accidentally leaving your DNA all over everything in a novel because it's all coming from you.
Elizabeth GilbertMy mother has made choices in her life, as we all must, and she is at peace with them. I can see her peace. She did not cop out on herself. The benefits of her choices are massive-a long, stable marriage to a man she still calls her best friend; a family that has extended now into grandchildren who adore her; a certainty in her own strength. Maybe some things were sacrificed, and my dad made his sacrifices, too-but who amongst us lives without sacrifice?
Elizabeth Gilbert