Grief is good...it is a sign of how well we have loved.

Don't persuade, defend or interrupt. Be curious, be conversational, be real. And listen.

Diversity is good. We need each other's ideas.

The soul is the river of energy that animates who we are.

If you have fathered a child, if you have given birth, if sex is a source of healthy pleasure, thank your pelvis and your reproductive organs for allowing you to feel the creative rhythms of life.

One does not practice meditation to become a great meditator. We meditate to wake up and live, to become skilled at the art of living.

But when I learned about the dangers of rejection or attack, I thought, it's time to change this. What if we faced any pain we had caused each other and, instead of rejection or attack, could we listen? Could we forgive? Could we merge?