We can be the one to take the first courageous step toward the other and to do something or to try to do something other than rejection or attack. We can do this with our siblings and our mates and our friends and our colleagues. We can do this with the disconnection and the discord all around us.
Elizabeth LesserOne practice I rely on all the time is basic meditation which allows me to strip away the noise. It's like the old-fashioned dial on the radio, where you were getting static and then you found that clear, sweet spot on the dial, where the music would come through. That's what meditation is for me. Dialling out the static, the noise, the anxiety, the fear, and coming into a place that's deep and quiet. It's like dropping into a well of inspiration and wisdom.
Elizabeth LesserWhat do you want in your life? What do you want in your relationships? And if you say, I'd like them to be harmonious; I'd like them to be free; I'd like not to be in a state of blame all the time or shame. If you answer like that, then I would say, look at what's unforgiven. Look at where you know you did wrong and you would like to go to that person and say - I'm sorry. Can we start over? If you want to have a happier life, I would say, practice forgiveness.
Elizabeth LesserIt is such a teaching in itself for us, all of us, every moment when we're with anyone.
Elizabeth LesserYour path is your own, but you must walk side by side with others, with compassion and generosity as your beacons. If anything is required it is this: fearlessness in your examination of life and death; Willingness to continually grow; and openness to the possibility that the ordinary is extraordinary, and that your joys and your sorrows have meaning and mystery
Elizabeth Lesser