Learn respect for the feeling function: Become aware of and undo some of your (improper) cultural training so that you grant the moods and messages of the heart the same respect that you give the thoughts and ideas of the mind.

If I pull from places of faith, joy and gratitude, then I have the wind of creativity behind me. And, my work in the world is much more effective.

Our errors and failings are chinks in the heart's armor through which our true colors can shine.

There's something in our makeup and in our bodies that really wants to luxuriate more in just the joy of being alive and not always consuming, creating, building. There's something inside of us that wants desperately to stop and experience and just be - not just always do.

There is no one alive who has not wanted to go back to sleep.

I do not wish upon anyone a descent into hell. But if your life has to be turned inside out in order for you to know yourself--if the shadow of a shaman crosses your path and you turn and follow it down--I pray that you use its force wisely. I hope that you take the ultimate responsibility for your actions and that you consecrate any destruction to the rebuilding of your higher self and a more radiant life.

One practice I rely on all the time is basic meditation which allows me to strip away the noise. It's like the old-fashioned dial on the radio, where you were getting static and then you found that clear, sweet spot on the dial, where the music would come through. That's what meditation is for me. Dialling out the static, the noise, the anxiety, the fear, and coming into a place that's deep and quiet. It's like dropping into a well of inspiration and wisdom.