Depression is a lot like that: slowly, over the years, the data will accumulate in your heart and mind, a computer program for total negativity will build into your system, making life feel more and more unbearale. But you won't even notice it coming on, thinking that it is somehow normal, something about getter older, about turning eight or about turning twelve or turning fifteeen, and then one day you realize that your entire life is just awful, not worth living, a horror and a black blot on the white terrain of human existence. One morning you wake up afraid you are going to live.
Elizabeth WurtzelThe desire to be seen as superior and singular- and, conversely, but similarly, inferior and individual, is a big topic...They have a term for the syndrome- it is called terminal uniqueness...we all refuse to be part of the crowd, to walk in the middle of the road in the safety of others. We all think were special. But the problem is, as I point out to Dr. Singer all the time, I actually am special.
Elizabeth WurtzelGetting help for substance abuse can be reduced to the deceptively simple focus of โkeeping away from the dope.โ But what does getting help with depression mean? Learning to keep away from your own mind?
Elizabeth WurtzelI don't think it matters how many parents you've got, as long as those who are around make their presence a good one.
Elizabeth WurtzelI want to explain how exhausted I am. Even in my dreams. How I wake up tired. How Iโm being drowned by some kind of black wave.
Elizabeth WurtzelThat's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorrow, all of which, in their right time and season, are normal-unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space.
Elizabeth Wurtzel