The shortness of life, I keep saying, makes everything seem pointless when I think about the longness of death. When I look ahead, all I can see is my final demise. And they say, But maybe not for seventy or eighty years. And I say, Maybe you, but me, I'm already gone.

People who think that Sylvia Plath was a poor, sensitive poet are not getting that she had great amounts of ambition and anger that moved her along, or she wouldn't have been able to fight against that depression to produce such an incredible body of work by the age of thirty.

Even if I remember the first time perfectly, I don't remember the beginning at all. I mean: the beginning of addiction. It's hard to say when it becomes a problem; it sneaks up on you like a sun shower.

And then there are my friends, and they have their own lives. While they like to talk everything through, to analyze and hypothesize, what I really need, what I'm really looking for, is not something I can articulate. It's nonverbal: I need love. I need the thing that happens when your brain shuts off and your heart turns on. And I know it's around me somewhere, but I just can't feel it.

I could not bear the deep freeze settling around my bones at the thought that yet another attempt to get out of my life alive would end in disappointment. Time became palpable and viscous. Every minute, every second, every nanosecond, wrapped around my spine so that my nerves tightened and ached. I faded into abstraction. A self-generated narcosis created a painful blank where my mind used to be.

Getting help for substance abuse can be reduced to the deceptively simple focus of ‘keeping away from the dope.’ But what does getting help with depression mean? Learning to keep away from your own mind?

No one who had never been depressed like me could imagine that the pain could get so bad that death became a star to hitch up to, a fantasy of peace someday which seemed better than any life with all this noise in my head.