In a typical mental health catch-22, the alienating nature of depression tends to keep its sufferers from finding their way to the very support groups that might help them.
Elizabeth WurtzelOne of the terrible fallacies of contemporary psychotherapy is that if people would just say how they felt, a lot of problems could be solved.
Elizabeth WurtzelI always carry lots of stuff with me wherever I roam, always weighted down with books, with cassettes, with pens and paper, just in case I get the urge to sit down somewhere, and oh, I don't know, read something or write my masterpiece.
Elizabeth WurtzelI mean, if you were to find a shattered mirror, find all the pieces, all the shards and all the tiny chips, and have whatever skill and patience it took to put all that broken glass back together so that it was complete once again, the restored mirror would still be spiderwebbed with cracks, it would still be a useless glued version of its former self, which could show only fragmented reflections of anyone looking into it. Some things are beyond repair. And that was me.
Elizabeth WurtzelRock bottom is an inability to cope with the commonplace that is so extreme it makes even the grandest and loveliest things unbearable...Rock bottom is everything out of focus. It's a failure of vision, a failure to see the world as it is, to see the good in what it is, and only to wonder why the hell things look the way they do and not some other way.
Elizabeth WurtzelThe brief relief of seeing other people when I leave my room turns into a desperate need to be alone, and then being alone turns into a terrible fear that I will have no friends, I will be alone in this world and in my life. I will eventually be so crazy from this black wave, which seems to be taking over my head with increasing frequency, that one day I will just kill myself, not for any great, thoughtful existential reasons, but because I need immediate relief.
Elizabeth Wurtzel