Exercise will aid in the work of digestion. Take a walk after a meal; but no violent exercise after a full meal.
Ellen G. WhiteIt is a religious duty for those who cook to learn how to prepare food in different ways, hygienically, for the table, so that it may be eaten with enjoyment.
Ellen G. WhiteWe are not our own. We do not belong to ourselves. But we have been purchased with a dear price. We have cost an immense sum, even the sufferings and death of the Son of God.
Ellen G. White