Moderate exercise every day will impart strength to the muscles, which without exercise become flabby and enfeebled.
Ellen G. WhiteAll the food that is put into the stomach that the system cannot derive benefit from, is a burden to nature in her work.
Ellen G. WhiteGod is the source of life and light and joy to the universe. Like rays of light from the sun, like the streams of living water bursting from a living spring, blessings flow out from Him to all His creatures. And wherever the life of God is in the hearts of men, it will flow out to others in love and blessing.
Ellen G. WhiteExercise will aid in the work of digestion. Take a walk after a meal; but no violent exercise after a full meal.
Ellen G. WhiteHas God no living church? He has a church, but it is the church militant, not the church triumphant. We are sorry that there are defective members. . . . While the Lord brings into the church those who are truly converted, Satan at the same time brings persons who are not converted into its fellowship. While Christ is sowing the good seed, Satan is sowing the tares. There are two opposing influences continually exerted on the members of the church. One influence is working for the purification of the church, and the other for the corrupting of the people of God.
Ellen G. White