Certainty is a cruel mindset. It hardens our minds against possibility.
When people are not in the moment, they're not there to know that they're not there.
Life consists only of moments, nothing more than that. So if you make the moment matter, it all matters
Out of the questions of students come most of the creative ideas and discoveries.
People are at their most mindful when they are at play. If we find ways of enjoying our work blurring the lines between work and play the gains will be greater.
Stress is a function not of events, but of our view of those events.