Life consists only of moments, nothing more than that. So if you make the moment matter, it all matters
Mindfulness is the cure for everything; the essence of being alive.
When people are not in the moment, they're not there to know that they're not there.
The rules you were given were the rules that worked for the person who created them.
There is always a step small enough from where we are to get us to where we want to be. If we take that small step, there's always another we can take, and eventually a goal thought to be too far to reach becomes achievable.
Once you've seen there is another perspective, you can never not see that there's another point of view.