There is always a step small enough from where we are to get us to where we want to be. If we take that small step, there's always another we can take, and eventually a goal thought to be too far to reach becomes achievable.
When people are not in the moment, they're not there to know that they're not there.
We should open ourselves to the impossible and embrace a psychology of possibility.
Mindfulness is the cure for everything; the essence of being alive.
No worry before its time.
To be mindfully engaged is the most natural, creative state we can be in.