It's not just self defense, it's about...self control, body discipline, and mind discipline...and breath techniques. It involves yoga. It involves meditation. It's an art, not a sport.
Elvis PresleyLive each day, as if it we're your last. It's written in the stars, your destiny is cast.
Elvis PresleyThe first time that I appeared on stage, it scared me to death. I really didn't know what all the yelling was about. I didn't realize that my body was moving. It's a natural thing to me. So to the manager backstage I said, "What'd I do? What'd I do?" And he said, "Whatever it is, go back and do it again."
Elvis Presley