When I was young, I was too slow. I thought I must learn to run fast by practicing to run fast, so I ran 100 meters fast 20 times. Then I came back, slow,slow,slow. People said, 'Emil, you are crazy. You are training like a sprinter.'

Great is the victory, but the friendship of all is greater.

A runner must run with dreams in his heart.

It is not necessary to smile and make a wonderful impression on the judges.

Men, today we die a little.

When I was young, I was too slow. I thought I must learn to run fast by practicing to run fast, so I ran 100 meters fast 20 times. Then I came back, slow,slow,slow. People said, 'Emil, you are crazy. You are training like a sprinter.'

An athlete cannot run with money in his pockets. He must run with hope in his heart and dreams in his head.