You can't climb up to the second floor without a ladder. When you set your aim too high and don't fulfill it, then your enthusiasm turns to bitterness. Try for a goal that's reasonable, and then gradually raise it.

If one can stick to the training throughout the many long years, then will power is no longer a problem. It's raining? That doesn't matter. I am tired? That's besides the point. It's simply that I just have to.

When a person trains once, nothing happens. When a person forces himself to do a thing a hundred or a thousand times, then he certainly has developed in more ways than physical. Is it raining? That doesn't matter. Am I tired? That doesn't matter either. Then willpower will be no problem.

The athlete of today is not an athlete alone. He's the center of a team - doctors, scientists, coaches, agents and so on.

If you come to think of it, you never see deer, dogs and rabbits worrying about their menus and yet they run much faster than humans.

An athlete cannot run with money in his pockets. He must run with hope in his heart and dreams in his head.

If I can get better, why not?