And there's always retrospect to light a clearer path.

I pray as part of my mindfulness practice and try to recount my day, all my triumphs and foibles, before I go to sleep at night. These practices keep me calm for the most part.

I give it up to women who have the power to keep their spirit alive under very difficult circumstances.

Falling, falling, falling, falling down. Look yourself in the eye before you drown.

It's in our blind trust that love will find us, just like it has before.

...science and violence turned silence to rage.

The most important thing to do for me physiologically is to sleep when I'm tired. I love to sleep and it's very restorative.