Don't do to someone else what you wouldn't want done to you.

Food! Oh my god, I love food. Sugar makes me come alive.

Now I know why yoga is so life-giving for so many. I have never experienced a practice that combines such physical challenge and spiritual wellbeing in my life.

It's in our blind trust that love will find us, just like it has before.

I try not to get personally involved in social media. It kind of makes me sick sometimes.

I had a sister who died and my mother passed away. I know that grief comes in waves. When deep grief hits, I know that it hurts like hell, and then you get a little bit of a respite, and then it comes back, and it hurts like hell. I know it can be survived.

We're bombarded with media reports, with social media, with anyone with an opinion.