Now I know why yoga is so life-giving for so many. I have never experienced a practice that combines such physical challenge and spiritual wellbeing in my life.

The most important thing to do for me physiologically is to sleep when I'm tired. I love to sleep and it's very restorative.

What was once your pain, will be your home.

The sweetest part is acting after making a decision.

Artists and celebrities are citizens, and as such you have a responsibility to keep fighting for justice because there are monolithic power structures and systemic oppression out there.

I don't think any human being is truly free. We're so tethered to our own insecurities and hampered by our fears and our prejudices. I think it's human nature that we're never going to be free.

You will taste a way of life profoundly nourishing and from your tongue may spring a song or poem or sentence or word or maybe nothing but silence. Silence only the heart can turn to song.