The most important thing to do for me physiologically is to sleep when I'm tired. I love to sleep and it's very restorative.
It's in our blind trust that love will find us, just like it has before.
What was once your pain, will be your home.
Now I know a refuge never grows from a chin in a hand in a thoughtful pose gotta tend the earth if you want a rose.
Cooking is really calming. Sharing food with friends, cooking.
I had a sister who died and my mother passed away. I know that grief comes in waves. When deep grief hits, I know that it hurts like hell, and then you get a little bit of a respite, and then it comes back, and it hurts like hell. I know it can be survived.