The less I seek my source for some definitive, the closer I am to fine.

Feelings are not everything! There is very little absolute truth in life.

We're bombarded with media reports, with social media, with anyone with an opinion.

Now I know why yoga is so life-giving for so many. I have never experienced a practice that combines such physical challenge and spiritual wellbeing in my life.

Engaging in new creative projects keeps me energized. I feel deeply grateful for all of the opportunities that life has given me.

Eating wholesome foods and getting plenty of sleep is crucial for me.

Now I know a refuge never grows from a chin in a hand in a thoughtful pose gotta tend the earth if you want a rose.