I do have panic attacks every time I go on stage so I'm really not sure why I put myself through this.

You can't change who you are but you can surely make the best of it. And if you've got a thought act on it.

Just put on your makeup and get out there and do it.

I love watching reality shows - I'm up to date with 'America's Next Top Model' and I love 'Project Runway.' But the shows where they're just sitting in a house aren't as fun to me!

We're all doing different things and some of the girls are mums, so priorities have changed. But I would love to do something with the Spice Girls again. I know we would have an amazing time.

If you wanna be my lover, you gotta get with my friends

Please ignore rumors! I've had them for years and you have to just let them go over your head. Don't take them personally.