I love watching reality shows - I'm up to date with 'America's Next Top Model' and I love 'Project Runway.' But the shows where they're just sitting in a house aren't as fun to me!

Being in this band [the Spice Girls] is like having four (three now) older sisters. They all look after me and I couldn't dream of leaving them.

I've got a Range Rover and a little Mercedes. I normally drive my Range Rover because I feel like a monster in it. Nobody messes with me.

Is a dream reality till you wake up?

You can't change who you are but you can surely make the best of it. And if you've got a thought act on it.

If you wanna be my lover, you gotta get with my friends

We're all doing different things and some of the girls are mums, so priorities have changed. But I would love to do something with the Spice Girls again. I know we would have an amazing time.