Just being at home, growing up naturally, and being here now with my video and my music, I think people realize that I was in the Spice Girls 8 years ago.

Just put on your makeup and get out there and do it.

I can be a real brat sometimes!

I'm not a big sports fan, but I love it when they "slam dunk." That's sexy.

Be yourself, take control of your life.

I think the way to keep a friendship is to respect that everybody is different.

Being in this band [the Spice Girls] is like having four (three now) older sisters. They all look after me and I couldn't dream of leaving them.