Write a page every single day, even if what you put on the page that day is no good - it's the only way to get better.

Of course he freaked me out. Of course it's nothing to do with me. But none of that matters. He loved me and now he doesn't. I was everything to him and now I am nothing.

I do think everything that happens in American pop culture sort of prescribes for England and does end up happening there six months later, maybe a year.

I think it's sort of the hypothetical point where communism and fascism meet. They love tragedy, and they love surface beauty. You just watch it play out over and over in the media. It was the English edition of Glamour who were looking for stories of Iraqi war widows, but specified that they had to be attractive.

It is madness. And if you don't know who you are, or if your real self has drifted away from you with the undertow, madness at least gives you an identity. It's the same with self-loathing. You're probably just normal and normal-looking but that's not a real identity, not the way ugliness is. Normality, just accepting that you're probably normal-looking, lacks the force field of self-disgust. If you don't know who you are, madness gives you something to believe in.

When you live with voices in your head, you are drawn inextricably to voices outside your head. Very often the voices work to confirm your worst suspicions. Or think of things you could never have imagined! There are only so many hours of the day to hate yourself.

He was addicted to me and now he has gone cold turkey. He used to send me fifty texts a day. And now he is ignoring me. It's like I was once his Barack Obama. And now I am John McCain, conceding defeat like a sad-face sock puppet, knowing I have sold the best of myself. He, my electorate, not only does not want me, he actively feels pity.