I don't play anymore because I can't play anymore and I retired when I was playing for Chelsea because the doctor had to cut my leg in two parts so this is why I retired. I started going to the gym recently and my knee started to hurt again, so you can imagine what it would be like if I tried to play! I play football on the beach with my daughters and my friends but that's it.

A football team is like a company. All of the people working in a company are not supposed to love each other, but they are supposed to be professional.

People want to be connected to be everyone at anytime. They want to talk about their passions, they want to talk about their private life, they want to have the right to speak.

If you start to focus on your opponent then you see so much quality in your opponents and weaknesses in your own side. You start to put doubts in your mind. You need to respect your opponents but that's it, no more.

I want to keep my own guard, I want to keep my secrets, I want to keep my private life for me.

At Arsenal me and Patrick (Vieira) didn't want to face Scholes. We would avoid him.

This is why the social networks are successful actually, because we are living in a society where people are frustrated with living their own life but in a quiet world so thats why with the internet they are creating a new world and that is why society has changed a lot in the space of 10 years.