I want to keep my own guard, I want to keep my secrets, I want to keep my private life for me.

If you start to focus on your opponent then you see so much quality in your opponents and weaknesses in your own side. You start to put doubts in your mind. You need to respect your opponents but that's it, no more.

If you ask me can you explain the success of Facebook or Twitter, its very simple. People want to have the right to speak, people want the right to say what they feel. They don't want to wait for the question to be asked, they want to say before asking the question, they want to say everything that they feel.

I don't play anymore because I can't play anymore and I retired when I was playing for Chelsea because the doctor had to cut my leg in two parts so this is why I retired. I started going to the gym recently and my knee started to hurt again, so you can imagine what it would be like if I tried to play! I play football on the beach with my daughters and my friends but that's it.

If you want to be a professional footballer, you have to respect your profession. You have to respect the people that are making you the star you are. You have to protect the passion every day.

Being a footballer is not just about wearing the shirt and playing football on the pitch. You have to be clean, you have to do right things, you have to show courage, you have to show many many things you know. I always say that you play the same way on the pitch as you do in life.

I'd like to be a dog. Dogs are nice. They can sleep any time, they wag their tails and on top of that they can get stroked all the time.