I'm convinced, that when you are a footballer you are a symbol. You have to be a superman in some ways, to send messages to people all the time, to the youth all the time.

So many people want to live their lives and their dreams through their own Facebook page or their Twitter page. They want to show every detail of their life to everyone in the world. That scares me because I don't have any Facebook page or Twitter I don't like it, I don't want it.

If you ask me can you explain the success of Facebook or Twitter, its very simple. People want to have the right to speak, people want the right to say what they feel. They don't want to wait for the question to be asked, they want to say before asking the question, they want to say everything that they feel.

Being a footballer is not just about wearing the shirt and playing football on the pitch. You have to be clean, you have to do right things, you have to show courage, you have to show many many things you know. I always say that you play the same way on the pitch as you do in life.

You have to grow the same way that you're seeing your own kids grow.

At Arsenal me and Patrick (Vieira) didn't want to face Scholes. We would avoid him.

If you start to focus on your opponent then you see so much quality in your opponents and weaknesses in your own side. You start to put doubts in your mind. You need to respect your opponents but that's it, no more.